Classes Search and Views Navigation
Ongoing
Summer Weekend Retreat with Chloe
The Tree Relaxation Retreat, Rosedale This summer weekend yoga retreat in beautiful Rosedale is all about relaxing, unwinding and enjoying the benefits of yoga and nature. Nestled on the edge of the North York Moors, the retreat centre offers you a break from demands of daily life. You'll practice yoga in a beautiful converted chapel, […]
Find out more »9:00 am
Vinyasa Flow – Dynamic
This is a strong flow practice which will give you a good workout, revitalising and energising. You’ll start slowly, inviting kindness and mindfulness into your practice, then build up heat as you move through plenty of sun salutes, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with […]
Find out more »10:45 am
Yin Yoga – Open to All
Yin is one of the most delicious forms of yoga you can experience. It is a passive, non-ambitious practice, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred, balanced, […]
Find out more »