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9:00 am
Vinyasa Flow – Dynamic
This is a strong flow practice which will give you a good workout, revitalising and energising. You’ll start slowly, inviting kindness and mindfulness into your practice, then build up heat as you move through plenty of sun salutes, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with […]
Find out more »10:45 am
Yin Yoga – Open to All
Yin is one of the most delicious forms of yoga you can experience. It is a passive, non-ambitious practice, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred, balanced, […]
Find out more »1:00 pm
The Wild Feminine Yoga Method™ Certification ~ YA Accredited 200 Hour Training 2027
The Wild Feminine Yoga Method 200-Hour Certification 2027. A Sacred Immersion into Women’s Wellbeing ~ Feminine form Yoga, Ayurveda & Elemental Wisdom. Fully accredited by Yoga Alliance Professionals. Investment: - £3555.00 ~ Payment plans available on request. Held in Retreat style, sacred circle across a full year, this training invites you to deepen into the […]
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