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4:45 pm
In-Studio Energising Vinyasa Flow
£63.00
During this in-studio course, Zoe will guide you through a creative, flowing Asana sequence aimed at building strength and stability, aligning movement with breath. An ideal class for improvers, this class is taught to music and will work through breath awareness, limbering the body and working towards a dynamic asana sequence which you can explore […]
Find out more »Online Energising Vinyasa Flow
£35.00
During this online course, Zoe will guide you through a creative, flowing Asana sequence aimed at building strength and stability, aligning movement with breath. An ideal class for improvers, this class is taught to music and will work through breath awareness, limbering the body and working towards a dynamic asana sequence which you can explore […]
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