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10:00 am
Yoga Bliss with Chloe
£18 – £25
Deep rest for body and mind – a complete antidote to stress. Come and treat yourself to a blissful two hours of restorative yoga and mindfulness. You’ll use bolsters, blankets and other props to support yourself in restful postures, opening the body gently, slowly and safely. Nurturing breathing, mindfulness and calming music will help you slow down […]
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YOGA AND CLIMATE ACTION: Finding the connections | ALL WELCOME: A FREE EVENT
Free
‘Yoga has a valuable contribution to make in addressing climate change, the defining issue of our time’. Amina Mohammed, UN Deputy Secretary-General, on International Day of Yoga, 2019 This workshop will help us all to consider what those connections and contributions might be. Helen will facilitate exploration and discussion and consider how Yoga’s ancient wisdom […]
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