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Classes for March 9, 2024 › Workshops

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2:00 pm

Monthly Mandala Vinyasa with Zoë

March 9, 2024 at 2:00 pm - 3:30 pm
|Recurring Class (See all)

One event on October 7, 2023 at 2:00 pm

One event on November 11, 2023 at 2:00 pm

One event on December 2, 2023 at 2:00 pm

One event on February 10, 2024 at 2:00 pm

One event on March 9, 2024 at 2:00 pm

One event on April 13, 2024 at 2:00 pm

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£18

Mandala Vinyasa is a dynamic yoga asana practice, where you will move in 360 degrees around the mat. It has a deep meditative effect as you repeat the same circular sequence for 3 cycles. There is a strong focus on breath awareness and each class will start with a pranayama (breath work) practice. The classes […]

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7:00 pm

New Moon Stretch & Sound Bath

March 9, 2024 at 7:00 pm - 8:30 pm
|Recurring Class (See all)

One event on March 9, 2024 at 7:00 pm

One event on April 6, 2024 at 7:00 pm

One event on May 11, 2024 at 7:00 pm

One event on June 8, 2024 at 7:00 pm

One event on July 6, 2024 at 7:00 pm

One event on August 3, 2024 at 7:00 pm

One event on September 7, 2024 at 7:00 pm

One event on October 5, 2024 at 7:00 pm

One event on November 2, 2024 at 7:00 pm

One event on December 7, 2024 at 7:00 pm

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£25

Expect a warm welcome to the monthly New Moon Stretch & Sound Bath Meditation event. A monthly reset to calm your body and relax your mind. Joe will guide you through a combination of slow, mindful, (yin style) floor-based SATYA somatic stretches and calm breathing practices that prepare you for the bespoke themed sound bath. […]

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