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2:30 pm
Slow Yoga Mini Retreats with Susan Bradley
£22
Come and look after yourself with some yoga 'me-time'. Modern life can be busy and stressful and we can often find ourselves running on empty with racing minds and exhausted bodies, unaware of how to really switch off. Taking some me-time can feel like an unavailable luxury. But the reality is that when we are […]
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New Moon Stretch & Soundbath
£27
Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest, relax and reset. Starting with gentle floor-based somatic stretches (SATYA) to unwind tension and prepare the body and mind for deep relaxation. Then settle in your […]
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