Upcoming Workshops
December 2025
Winter Solstice Class with Chloe
The winter solstice or midwinter marks the shortest period of daylight and longest night when the sun is at its lowest elevation in the sky. For centuries it has been seen across cultures as a time for ritual and festivals. Symbolically, the winter solstice represents regeneration and renewal as it signifies the rebirth of the sun and a gradual shift to longer days and more daylight. It is also a time for self-reflection. In this class, we’ll create space to…
Find out more »New Moon Stretch & Soundbath
Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest, relax and reset. Starting with gentle floor-based somatic stretches (SATYA) to unwind tension and prepare the body and mind for deep relaxation. Then settle in your 'rest nest', listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls, sansula, koshi chimes,…
Find out more »Christmas Rest Class with Chloe
An antidote to the busyness and excess of the Christmas period, this class offers you a chance to pause amid the chaos and enjoy two hours of yoga to reinvigorate and restore. The morning will include both a yin and yang (flowing hatha) style of yoga as well as breath work (pranayama) and mindfulness meditation. Dedicated solely to your own health and wellbeing, let this class be a little gift to yourself this Christmas. No experience is necessary although a…
Find out more »Twixmas Release, Connect & Sound Bath Meditation session
You’ll be shown special standing Thai mobilisations and stretches, followed by somatic shaking to let go of tension and boost your lymph system. Afterwards breathwork to bring release and balance. Finally you’ll be guided into a deep relaxation called yoga nidra aka Yogic sleep accompanied by a sound bath. Bliss! Festive tea and biscuits! With Joe Bull.
Find out more »Twixmas Stretch & Sound Bath Meditation with Joe Bull
Escape to this candlelit session with gentle floor-based somatic stretches and calming breathing practices. Joe & Chris will create a unique sound bath while you settle in your 'rest nest'. There'll be chocolate and night time tea and time to pull an oracle card. Drift off calmly into the week ahead, reset for the new year! Gift vouchers are available.
Find out more »January 2026
New Year Big Stretch With Dora
Come and ease those festive aches and pains and get ready to start 2026 feeling open, aligned and limber! This session will start with some mobility focused flow before moving into some wall & prop assisted drills and stretches. Expect to: Gain a deeper understanding of alignment & engagement in a range of postures Learn new drills and exercises to find muscles you didn't know existed! Get some personal feedback and adjustments Have lots of fun! This class is open…
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