Upcoming Workshops
August 2021
Family Acro Yoga
In this playful and exciting workshop, we'll explore acroyoga in our family groups. Family acroyoga is the combination of yoga, acrobatic flying, creative movement and games. In this way, we'll develop confidence, trust and communication through physical touch and playful movement. A chance to move together, exploring flying and balancing, and learn some cool new party tricks! We'll finish with some calming yoga and meditation to bring us back to earth. £30 per pair, one of the pair must be…
Find out more »Family Acro Yoga
In this playful and exciting workshop, we'll explore acroyoga in our family groups. Family acroyoga is the combination of yoga, acrobatic flying, creative movement and games. In this way, we'll develop confidence, trust and communication through physical touch and playful movement. A chance to move together, exploring flying and balancing, and learn some cool new party tricks! We'll finish with some calming yoga and meditation to bring us back to earth. £30 per pair, one of the pair must be…
Find out more »September 2021
September Sunrise Yoga
A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday in September at 7-8 am with 3 of our best-loved teachers - Chloe, Sophie and Zoe. £64 for 11 sessions, starting on Monday 6 September, taught exclusively online via Zoom. You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we…
Find out more »October 2021
October Sunrise Yoga
A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday in October at 7-8 am with 3 of our best-loved teachers - Chloe, Sophie and Zoe. £75 for 13 sessions, starting on Friday 1 October, taught exclusively online via Zoom. You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we…
Find out more »Core, Pelvic Floor and More with Louisa Thomas
This practical, movement-focused workshop will offer a full-body and holistic approach to healing core issues. Looking at core and pelvic floor health as a whole-body issue – rather than something to be spot-treated – we will explore a range of tools, movements, breathing practices and techniques to build core strength, improve pelvic floor integrity and correct posture. If you are post-natal (even many years), have back pain, or are struggling with an issue such as diastasis recti (abdominal separation), prolapse,…
Find out more »November 2021
November Sunrise Yoga
A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday in November at 7-8 am with 3 of our best-loved teachers - Chloe, Sophie and Zoe. £75 for 13 sessions, starting on Friday 1 November, taught exclusively online via Zoom. You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we…
Find out more »