Upcoming Workshops
June 2021
Zoom Thursday Beginners Level 1
This 7-week beginner's courses is offered online and will get you started in a flow style of yoga. You’ll gain confidence in basic postures, sun salutations, breathwork, deep relaxation and mindfulness. Suitable for all, regardless of age, fitness and flexibility. Come and try! Please note that cancellations with more than 14 days notice are subject to a £10 administration fee. Regrettably, cancellations with less than 14 days notice will not be refunded
Find out more »In-Studio Thursday Beginners Level 1
Fully booked. Please email the studio to be added to our waitlist.
Find out more »In-Studio Yoga Nidra & Sound Bath
Midsummer Wild Garden Healing Yoga Nidra & Sound Bath Friday 11th June 7-8.30pm Deeply relax, recharge and revive your own inner shining golden light during this special New Moon evening - just before we reach the height of Summer Solstice. A brilliant time to celebrate the Earth, planting new seeds & intentions, growth, joy and the cycle of life. With deep gratitude for all of Earth's beauty, we will focus, praise and bless the ancient radiance teachings which say we…
Find out more »Zoom Yoga Nidra & Sound Bath
Midsummer Wild Garden Healing Yoga Nidra & Sound Bath Friday 11th June 7-8.30pm Deeply relax, recharge and revive your own inner shining golden light during this special New Moon evening - just before we reach the height of Summer Solstice. A brilliant time to celebrate the Earth, planting new seeds & intentions, growth, joy and the cycle of life. With deep gratitude for all of Earth's beauty, we will focus, praise and bless the ancient radiance teachings which say we…
Find out more »July 2021
July Sunrise Yoga
A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday starting in July at 7-8 am with 3 of our best-loved teachers - Chloe, Sophie and Zoe. £75 for 13 sessions, starting on Friday 2 July, taught exclusively online via Zoom. You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how…
Find out more »In-Studio Birth Prep
This class is suitable for couples who want to birth their babies naturally, whether in a hospital, at a midwife-led birth centre, or at home. Run by the wonderful Sophie Carr, yoga teacher and doula. "It was absolutely essential, miles better than the NCT and hospital preparation classes – fantastic, thank you." This course will run in the studio only and is limited to 6 couples. Once you have booked this course, please also email Sophie info@yogaco.co.uk giving both of…
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