We are excited to be back at the Stables Yoga Centre, creating a relaxing sound journey for you. Come and lie down, de-stress, relax and totally unwind by letting the gongs take you into a deep meditative state. A gong bath is an immersive sound experience. You are bathed in endless overlapping sound waves. The sound and vibrations from the gong travelling through the body can induce feelings of deep relaxation and an open state of being, aware but very…

Come and experience the beautifully meditative and creative practice of Mandala Yoga. Mandala Vinyasa is a yoga practice based on the four elements: earth, water, fire and air. Mandala is a circular figure and so the Mandala vinyasa practice takes us in circular motions around the mat. In this Mandala workshop, we will be focussing on the element of Air. The workshop will include an introduction to Mandala vinyasa and the Air element, pranayama (breathwork), a dynamic asana practice (sequenced…

3 weeks of early morning yoga, 3 times a week on Monday, Wednesday and Friday in January at 7 - 8 am with 3 of our best loved teachers - Chloe, Sophie and Zoe. £52.50 for 9 sessions, starting on Monday 6 June and finishing Friday 24th June. You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences…

The Summer Solstice celebrates light. It marks the longest day of the year in the northern hemisphere where the sun is highest in the sky and the earth’s axis is at its maximum tilt toward the sun. Some see it as a time for new beginnings, reflection and change. At this Friday night workshop, we’ll celebrate the summer solstice together with a yoga practice that honours the light, new beginnings and changes that take place within us, on a personal…