Upcoming Workshops
September 2021
September Sunrise Yoga
A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday in September at 7-8 am with 3 of our best-loved teachers - Chloe, Sophie and Zoe. £64 for 11 sessions, starting on Monday 6 September, taught exclusively online via Zoom. You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we…
Find out more »October 2021
October Sunrise Yoga
A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday in October at 7-8 am with 3 of our best-loved teachers - Chloe, Sophie and Zoe. £75 for 13 sessions, starting on Friday 1 October, taught exclusively online via Zoom. You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we…
Find out more »Core, Pelvic Floor and More with Louisa Thomas
This practical, movement-focused workshop will offer a full-body and holistic approach to healing core issues. Looking at core and pelvic floor health as a whole-body issue – rather than something to be spot-treated – we will explore a range of tools, movements, breathing practices and techniques to build core strength, improve pelvic floor integrity and correct posture. If you are post-natal (even many years), have back pain, or are struggling with an issue such as diastasis recti (abdominal separation), prolapse,…
Find out more »November 2021
November Sunrise Yoga
A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday in November at 7-8 am with 3 of our best-loved teachers - Chloe, Sophie and Zoe. £75 for 13 sessions, starting on Friday 1 November, taught exclusively online via Zoom. You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we…
Find out more »Zoom Yoga Bliss
Deep rest for body and mind – a complete antidote to stress. Come and treat yourself to a blissful afternoon of restoratives and mindfulness. You’ll use bolsters, blankets and other props to support yourself in restful postures, opening the body gently, slowly and safely. Nurturing breathing, mindfulness and calming music will help you slow down and nourish your soul. You’ll emerge from the practice with a deep sense of stillness and physical spaciousness. With Chloe McKay. Suitable for everyone! Please…
Find out more »In-Studio Yoga Bliss
Fully booked. Please email info@stablesyoga.co.uk to be added to the waitlist or book a spot in the Zoom workshop.
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