Upcoming Workshops
November 2020
Zoom Beginners Level 2 Yoga with Alex
This course is for those of you who have done our beginners course and want to explore postures, breathwork and mindfulness a little deeper, or for anyone who's done yoga in the past, feels a bit rusty and wants to get back into it. The course is a great stepping stone into our Dynamic classes. Expect more alignment instructions, slightly more 'strong' stuff, perhaps some Yin Yoga and a wonderful restorative relaxation. Please note that cancellations with more than 14…
Find out more »Zoom Thursday Beginners Yoga with Chloe
Our beginner's courses will get you started in a flow style of yoga. You’ll gain confidence in basic postures, sun salutations, breathwork, deep relaxation and mindfulness. Suitable for all, regardless of age, fitness and flexibility. Come and try! Please note that cancellations with more than 14 days notice are subject to a £10 administration fee. Regrettably, cancellations with less than 14 days notice will not be refunded
Find out more »Zoom Yoga Bliss
Deep rest for body and mind – a complete antidote to stress. Come and treat yourself to a blissful afternoon of restoratives and mindfulness. You’ll use bolsters, blankets and other props to support yourself in restful postures, opening the body gently, slowly and safely. Nurturing breathing, mindfulness and calming music will help you slow down and nourish your soul. You’ll emerge from the practice with a deep sense of stillness and physical spaciousness. With Chloe McKay. Suitable for everyone! Please…
Find out more »December 2020
In-Studio Emma Leaf’s Yoga Nidra and Sound Bath
Fully booked (Zoom spaces still available). Please email info@stablesyoga.co.uk to be added to the waitlist.
Find out more »Zoom Emma Leaf’s Yoga Nidra and Sound Bath
Festive Candlelit Inner Glow Yoga Nidra & Sound Bath Journey 7-8.30pm Friday 11th December A special evening of indulgent, deeply restorative Yoga Nidra, together with a Sound Bath journey that will recharge you for the festive season. Fill your heart with gratitude, peace and love. Relax into bliss with a guided meditation, and allow your whole self to bathe in gorgeous sounds, connecting with divine energy to heal and restore. We will start with balancing breath work practices, and learn…
Find out more »January 2021
January Sunrise Yoga
A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday throughout January at 7-8 am with 3 of our best-loved teachers - Chloe, Zoe and Sophie. £75 for 13 sessions, starting on Friday 1 January. The first Friday class will be taught at 10-11 am with the remaining classes taught at their normal time of 7-8am. Taught online via Zoom only. You'll be amazed at what regular early morning practice will do for you…
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