A very special evening of Yoga Nidra and Sound Healing, to plant seeds of intention with gratitude for the Spring season ahead. This is always such a love-filled night of connection for ourselves and connection with our community, to shine out our light to our hearts and the whole world. Give yourself the pure treat of deep rest, nourishing healing, recharging, and wellbeing throughout 2020. We begin with breathwork to clear any old stagnant energy, reset and recharge your whole…

This 4-week course will train you in the basics of the fabulous art of Acroyoga. Whether a complete beginner or a more experienced student, this course offers something fun for every level in both L-basing and standing acroyoga sequences, as well as Thai massage and partner yoga. Acroyoga is not only amazing fun but also a brilliant way to take yoga off the mat and be mindful in your communication with others. Finding peace within your mini-community in class will…

A gong bath is an immersive sound experience. You are bathed in endless overlapping sound waves. The sound and vibrations from the gong travelling through the body can induce feelings of deep relaxation and an open state of being, aware but very calm and centred. Other experiences can be altered states of awareness such as dream-like states, shamanic journeying and visions of colour. No two gong baths are the same. We play the gongs and other instruments intuitively. The alchemy…