Upcoming Workshops
February 2020
Acroyoga with Dora Rubinstein – Dynamic
This 4-week course will train you in the basics of the fabulous art of Acroyoga. Whether a complete beginner or a more experienced student, this course offers something fun for every level in both L-basing and standing acroyoga sequences, as well as Thai massage and partner yoga. Acroyoga is not only amazing fun but also a brilliant way to take yoga off the mat and be mindful in your communication with others. Finding peace within your mini-community in class will…
Find out more »March 2020
Gong Sound Bath with Sound Portals – Open to All
A gong bath is an immersive sound experience. You are bathed in endless overlapping sound waves. The sound and vibrations from the gong travelling through the body can induce feelings of deep relaxation and an open state of being, aware but very calm and centred. Other experiences can be altered states of awareness such as dream-like states, shamanic journeying and visions of colour. No two gong baths are the same. We play the gongs and other instruments intuitively. The alchemy…
Find out more »April 2020
Sunrise Yoga Online – Dynamic
Roll out of bed and on to your mat! A whole month of early morning yoga in April, 3 times a week on Monday, Wednesday and Friday from 7-8 am Chloe and Zoe. You’ll be amazed at what regular early morning practice will do for you – this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we feel mentally and physically, helping us feel grounded and open all day. You’ll…
Find out more »Core, Pelvic Floor and More with Louisa Thomas – Open to All
FULLY BOOKED - Please contact the front desk to be added to our waitlist.
Find out more »Birth Prep
This class is suitable for couples who want to birth their babies naturally, whether in hospital, at a midwife-led birth centre, or at home. Run by the wonderful Sophie Carr, yoga teacher and doula. "It was absolutely essential, miles better than the NCT and hospital preparation classes – fantastic, thank you." Once you have booked this course, please also email Sophie: info@yogaco.co.uk giving both of your names, your due date, and your phone number. If your partner can’t attend the…
Find out more »May 2020
Sunrise Yoga – Dynamic
A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday in May, 7-8 am with 2 of our best-loved teachers - Chloe and Zoe. £75 for 13 sessions, starting on Friday 1 May. You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we feel mentally and physically, helping us feel…
Find out more »