Upcoming Workshops
June 2023
Kīrtan with James Boag
Kīrtan - yoga singing - reaches the parts that other techniques are not always able to, refreshing and recalibrating our system all the way down to the cellular level using the simple, accessible resources of our own voice, focus and attention. James shares yoga as a whole life practice and has been leading kīrtan around the world for the last twenty years. What people say: 'James holds a warm and welcoming space. He makes Sanskrit comprehensible and helps us see…
Find out more »Heart and Soul – how to feel safe in your body
The morning will comprise an experiential approach to the visceral and autonomic nervous systems – including the vagus nerve. We’ll explore these systems through slow, inwardly focused inquiries, outwardly focused flowing dynamic movements/asana and social engagement. Price includes free 45 minute Heart and Soul video. Amanda began practising yoga 50 years ago. She is a British Wheel of Yoga trained teacher and Registered Somatic Movement Educator/Therapist. Amanda’s first classes were taught in 1997 in York. Harrogate Yoga was founded in…
Find out more »Summer Solstice Class
The Summer Solstice celebrates light. It marks the longest day of the year in the northern hemisphere where the sun is highest in the sky and the earth’s axis is at its maximum tilt toward the sun. Some see it as a time for new beginnings, reflection and change. At this Friday night class, we’ll celebrate the summer solstice together with a yoga practice that honours the light, new beginnings and changes that take place within us, on a personal…
Find out more »August 2023
August Intensive with Chloe
Join me in August for the second and final intensive challenge of 2023 - 5 days of consecutive early morning yoga. With summer in full swing, this Monday to Friday practice is a great way to make the most of light filled mornings and warmer days with a daily 7-8am flow class. The theme for the week is ‘exploring the niyamas in asana’. The niyamas are the second limb of the Eight Limbs of Yoga and are a set of moral…
Find out more »September 2023
September Sunrise Yoga! (Zoom only)
PLEASE NOTE SUNRISE IS A ZOOM ONLY COURSE A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday at 7-8 am with 3 of our best loved teachers - Chloe, Sophie and Zoe. £75 for 13 sessions Starts on Friday 1st September You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences…
Find out more »Family Acroyoga
Acroyoga is the combination of yoga and partner acrobatics. If your little one has ever asked if they can come to yoga with you, this is the class for you! We’ll do some partner games and learn some cool new tricks for you to take home and practice. Age: This is aimed at 4 - 8 year olds (there is some leeway here so feel free to contact us if your child is younger or older!). Cost: £25. One ticket…
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