January 2026
Vinyasa Flow – Dynamic
This is a strong flow practice which will give you a good workout, revitalising and energising. You’ll start slowly, inviting kindness and mindfulness into your practice, then build up heat as you move through plenty of sun salutes, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness.
Find out more »Vinyasa Flow – Dynamic
This is a strong flow practice which will give you a good workout, revitalising and energising. You’ll start slowly, inviting kindness and mindfulness into your practice, then build up heat as you move through plenty of sun salutes, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness.
Find out more »Gentle Hatha Yoga – Open to All
Our daytime class is a slow-paced, calm class open to all. Gentle stretches will improve posture and overall strength, and increase vitality. There will be attention to detail in the posture, making the session suitable for anyone in recovery from illness or injury, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy.
Find out more »Vinyasa Flow – Dynamic
This is a strong flow practice which will give you a good workout, revitalising and energising. You’ll start slowly, inviting kindness and mindfulness into your practice, then build up heat as you move through plenty of sun salutes, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness.
Find out more »February 2026
Yoga Bliss with Chloe McKay
Deep rest for body and mind – a complete antidote to stress. Come and treat yourself to a blissful two hours of restorative yoga and mindfulness. You’ll use bolsters, blankets and other props to support yourself in restful postures, opening the body gently, slowly and safely. Nurturing breathing, mindfulness and calming music will help you slow down and nourish your soul. You’ll emerge from the practice with a deep sense of stillness and physical spaciousness. This session is open to…
Find out more »March 2026
Spring Equinox with Chloe Mckay
The Spring Equinox marks the astronomical first day of spring and the point at which the sun illuminates the northern and southern hemispheres equally bringing more balance between night and day. At this Friday night yoga session, we’ll celebrate its arrival and the warmer, lighter and longer days. Come and awaken your body to spring with some dynamic slow flow yoga where we’ll explore backbends and twists to gently stimulate the system and balance poses to focus and centre the body and mind. The evening will slow down with some soothing yin yoga followed by a long relaxation to lead you into the weekend with a smile.
Find out more »April Intensive with Chloe McKay
Monday 30th March - Friday 3rd April, 7-8am The April Intensive offers you a mini-immersion into daily practice with 5 days of consecutive yoga. Across Monday to Friday, we’ll flow through a morning practice to wake up the body, focus the mind and fill you with the renewed energy of spring. Each morning will start with a 7am class of dynamic, slow flow yoga with mindfulness and breath work interspersed. Sessions will end with a soothing guided relaxation. As an open level class, options will be offered to…
Find out more »June 2026
Summer Solstice with Chloe McKay
The Summer Solstice marks the arrival of the longest day of the year when the earth tilted at its maximum towards the sun. It’s the astronomical first day of summer but also called midsummer by some who see it as the midpoint of the season. Characterised by an abundance of light, the Summer Solstice has traditionally been seen as a time for celebrating the sun - its energy and its life-giving properties - before the days gradually begin to shorten. It’s also long been associated with fertility, abundance, and even magic. …
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