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New Moon Stretch & Soundbath

December 20 at 7:00 pm - 8:30 pm

|Recurring Class (See all)

One event on February 28, 2025 at 7:00 pm

One event on March 28, 2025 at 7:00 pm

One event on April 25, 2025 at 7:00 pm

One event on May 23, 2025 at 7:00 pm

One event on June 27, 2025 at 7:00 pm

One event on July 25, 2025 at 7:00 pm

One event on August 22, 2025 at 7:00 pm

One event on September 26, 2025 at 7:00 pm

One event on October 24, 2025 at 7:00 pm

One event on November 21, 2025 at 7:00 pm

One event on December 20, 2025 at 7:00 pm

£27

Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest, relax and reset.

Starting with gentle floor-based somatic stretches (SATYA) to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls, sansula, koshi chimes, drum, gong, percussion instruments, and vocals can induce an altered state of consciousness akin to a meditative state.

Everyone will have their unique experience and it’s never the same! Chocolate, oracle cards and a warm drink will prepare you for the journey home. Lunar prompts will be emailed to you the following day. No experience is required, just come with an open mind and drinking bottle.

Max 16 places, pre-booking advised.

These sessions are monthly and themed on which sign the New Moon is in, here’s what to expect for 2025:

ALL FRIDAYS:

Jan 24th: Aquarius
Feb 28th: Pisces
Mar 28th: Aries
Apr 25th: Taurus
May 23rd: Gemini
Jun 27th: Cancer
July 25th: Leo
Aug 22nd: Virgo
Sept 26th: Virgo
Oct 24th: Libra
Nov 21st: Scorpio

SATURDAY
Dec 20th: Sagittarius

Details

Date:
December 20
Time:
7:00 pm - 8:30 pm
Cost:
£27
Class Category:
Website:
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Venue

The Stables Yoga Centre
10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
Phone:
01904 623960