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Slow Flow – Open to All

September 29 at 6:00 pm - 7:30 pm

|Recurring Class (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

This class is a real treat – it’s wonderfully nourishing and restorative. It features postures and sequences both gentle and challenging, breathwork, meditation, sound (voice and instruments), deep relaxation and yoga philosophy. Gillian is a gifted teacher who has a particular interest in neuroplasticity – using yoga to help rewire the brain and soothe the nervous system. She also uses music and storytelling during relaxation as a therapeutic tool.

Details

Date:
September 29
Time:
6:00 pm - 7:30 pm
Class Category:
Website:
https://goteamup.com/p/738755-the-stables-yoga-centre/

Venue

The Stables Yoga Centre
10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
Phone:
01904 623960

Teacher

Gillian Shippey

The studio is open!

We are excited to announce that the studio is now open for REAL LIFE classes and courses, with safe distances between everyone and full cv-19 measures in place. And we will continue to stream our classes live via Zoom too. Please see our timetable to see what's on and to book. Please note that ALL sessions must be prepaid - we can't take payment in the studio.

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