The Summer Solstice marks the arrival of the longest day of the year when the earth tilted at its maximum towards the sun. It’s the astronomical first day of summer but also called midsummer by some who see it as the midpoint of the season. Characterised by an abundance of light, the Summer Solstice has traditionally been seen as a time for celebrating the sun - its energy and its life-giving properties - before the days gradually begin to shorten. It’s also long been associated with fertility, abundance, and even magic. …

A full day of yoga, exploring the full range of yoga practices: Asana Pranayama Mindfulness meditation  Yin Yoga Restorative Yoga Deep relaxation You will feel challenged, energised, rested and restored – all in one day with two of our most beloved yoga teachers Sophie and Fran. We’ll give you one-to-one attention and there will be some pampering extras. Not suitable for beginners.

In this extended Mandala Vinyasa practice we will work with the element related to the season we are in. Starting with a pranayama (breath work) practice, moving into dynamic mandala vinyasa and gradually slowing down with restorative yoga, giving the body time to soften and integrate the work before settling into deep rest in savasana. Mandala Vinayasa yoga takes us 360 degrees around the mat, you’ll repeat a circular sequence for three cycles, creating a steady, rhythmic flow that helps calm the mind and…