Chloe and Sophie will offer hands-on assists all the way through this session, helping you find a deeper experience of the postures and working with any questions and issues you may have. You will get fantastic adjustments in every posture, including savasana. The group will be small and the session will be interactive and fun.

As we finally move out of the colder months, April offers us the chance to shake off our winter hibernation and enjoy the renewed energy of spring. What better time then to dive deeper into the practice of yoga and join me for this year's April Intensive challenge. Every April and August I teach a five day Intensive: a Monday to Friday practice of early morning yoga. Each morning will start with a 7am session of dynamic, flowing hatha yoga…

The Summer Solstice celebrates light. It marks the longest day of the year in the northern hemisphere where the sun is highest in the sky and the earth’s axis is at its maximum tilt toward the sun. Some see it as a time for new beginnings, reflection and change. At this Friday night class, we’ll celebrate the summer solstice together with a yoga practice that honours the light, new beginnings and changes that take place within us, on a personal…