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May 2022
In-Studio Mandala Workshop: Air
Come and experience the beautifully meditative and creative practice of Mandala Yoga. Mandala Vinyasa is a yoga practice based on the four elements: earth, water, fire and air. Mandala is a circular figure and so the Mandala vinyasa practice takes us in circular motions around the mat. In this Mandala workshop, we will be focussing on the element of Air. The workshop will include an introduction to Mandala vinyasa and the Air element, pranayama (breathwork), a dynamic asana practice (sequenced…
Find out more »June 2022
Zoom Sunrise June
3 weeks of early morning yoga, 3 times a week on Monday, Wednesday and Friday in January at 7 - 8 am with 3 of our best loved teachers - Chloe, Sophie and Zoe. £52.50 for 9 sessions, starting on Monday 6 June and finishing Friday 24th June. You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences…
Find out more »In-Studio Summer Solstice
The Summer Solstice celebrates light. It marks the longest day of the year in the northern hemisphere where the sun is highest in the sky and the earth’s axis is at its maximum tilt toward the sun. Some see it as a time for new beginnings, reflection and change. At this Friday night workshop, we’ll celebrate the summer solstice together with a yoga practice that honours the light, new beginnings and changes that take place within us, on a personal…
Find out more »Zoom Summer Solstice
The Summer Solstice celebrates light. It marks the longest day of the year in the northern hemisphere where the sun is highest in the sky and the earth’s axis is at its maximum tilt toward the sun. Some see it as a time for new beginnings, reflection and change. At this Friday night workshop, we’ll celebrate the summer solstice together with a yoga practice that honours the light, new beginnings and changes that take place within us, on a personal…
Find out more »Birth & Beyond Pregnancy Event
The ULTIMATE Mini-Retreat for Pregnant Women and People, with an A-list line up of Experts in their Field to Guide You through the Day! The day will focus on supporting Health and Wellness through Birth and Beyond with talks and workshops on Mindfulness, Movement, Midwifery and Matrescence. Your Ticket gives you access to: 9 Interactive Workshops & Sessions (first floor) Preparing to Breastfeed Baby Wearing Pregnancy Yoga The Reiki Precepts as a Compass for Motherhood Why Maternal Mental Health Matters…
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