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November 2021
November Sunrise Yoga
A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday in November at 7-8 am with 3 of our best-loved teachers - Chloe, Sophie and Zoe. £75 for 13 sessions, starting on Friday 1 November, taught exclusively online via Zoom. You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we…
Find out more »Zoom Yoga Bliss
Deep rest for body and mind – a complete antidote to stress. Come and treat yourself to a blissful afternoon of restoratives and mindfulness. You’ll use bolsters, blankets and other props to support yourself in restful postures, opening the body gently, slowly and safely. Nurturing breathing, mindfulness and calming music will help you slow down and nourish your soul. You’ll emerge from the practice with a deep sense of stillness and physical spaciousness. With Chloe McKay. Suitable for everyone! Please…
Find out more »In-Studio Yoga Bliss
Fully booked. Please email info@stablesyoga.co.uk to be added to the waitlist or book a spot in the Zoom workshop.
Find out more »December 2021
In-Studio Winter Solstice
FULLY BOOKED - Please email info@stablesyoga.co.uk to be added to our waitlist.
Find out more »Zoom Winter Solstice
The winter solstice or midwinter marks the shortest period of daylight and longest night when the sun is at its lowest elevation in the sky. For centuries it has been seen across cultures as a time for ritual and festivals. Symbolically, the winter solstice represents regeneration and renewal as it signifies the rebirth of the sun and a gradual shift to longer days and more daylight. It is also a time for self-reflection. At this candle-lit session, we’ll create space…
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