Alison Goodwin

Alison is registered with the British Wheel of Yoga and holds specialist certificates in yoga for pregnancy, postnatal yoga and pranayama. She has undertaken extensive further training in yoga for women’s health and wellbeing with Uma Dinsmore-Tuli and specialises in pregnancy, post-natal, baby and well-women yoga.

Alison’s teaching style is friendly and inclusive with adaptations to suit all levels of experience and health conditions. A key feature of her classes is mindful attention to movement with breath; all classes include pranayama and relaxation. She runs retreats and workshops and is the champion of women’s yoga here at the Stables.

Our Teachers

We are very proud of our superb teaching team. It takes years of dedication to home practice, high-quality professional training and lots of personal retreats to become a good teacher - we think you won't find better tuition anywhere else. All of our teachers are friendly, authentic and inspiring.

Some are available for individual coaching, support and yoga therapy.

Sophie has been studying, practising and teaching yoga and meditation for 25 years.

Read more

Sophie Carr

Co-Owner/Teacher

Alison is registered with the British Wheel of Yoga and holds specialist certificates in yoga for pregnancy, postnatal yoga and pranayama.

Read more

Alison Goodwin

Teacher

Alex first came to yoga through meditation, and this practice continues to provide the foundation of his yoga journey and the inspiration for his teaching.

Read more

Alexander Wales

Teacher

Chloé believes yoga should be playful and inspiring and as a personal practice it should suit the needs of the individual.

Read more

Chloe McKay

Teacher

Fran’s been practicing yoga since attending her first class 15 years ago – a life-changing experience which soon led to a trip to India.

Read more

Fran Windsor

Teacher

Lynda enjoys exploring the sense of inner calm she has discovered through the practice of yoga – living mindfully in the moment is what brings her back to the mat.

Read more

Lynda Murphy

Teacher

Gillian began practicing yoga in the 1990s whilst training at the Northern School of Contemporary Dance, then travelled to India to study Advaita at the Krishnamurti Foundation.

Read more

Gillian Shippey

Teacher

Emma has loved and been fascinated by yoga ever since discovering it through her art teacher at school in York.

Read more

Emma Leaf

Yoga Nidra and Sound Bath

Vikki is our kids and family yoga teacher. She also specialises in yoga for the deaf community.

Read more

Vikki O'Brien

Teacher

Zoe has been practising yoga consistently for over 12 years. She teaches a strong, challenging, playful style of yoga.

Read more

Zoe Speekenbrink

Teacher

Lucy has been practicing, studying and teaching yoga for more than a decade. She might be small but her classes are strong!

Read more

Lucy Corbally

Teacher

Pavel started yoga in his teens. He is a Tuina therapist and teaches our Kundalini class.

Read more

Pavel Langer (Taj Sandeep Singh)

Teacher

Dora has been practicing yoga for all of her adult life, after originally being introduced to Iyengar yoga as a child.

Read more

Dora Rubinstein

Teacher

Sound Portals are Sarian Martell and Anatua Martin. We are based in Edinburgh and York and facilitate gong meditation and sound journeys.

Read more

Sound Portals

Gong Sound Baths