Join us for an afternoon of Yoga, focusing on balancing between dynamic and restorative practices. Schedule: Arrive anytime from 12:30 to settle in, get a cuppa, have a chat 1 - 2:45pm: Yin to Yang Yoga Practice 2:45 - 3:15pm: Break for tea & some snacks 3:15 - 5pm: Flow & Restore with Yoga Nidra to close Theme: Balance and emerging into Spring! Spring Equinox is 20th March which marks equal day and night and the first day of Spring. In our practice,…