Join us for a warming day of well-being themed on Autumn with Yoga, good food and community connection! (limited spots, early booking advised) 🗓️ Schedule for the day: Arrive from 10:20am get a tea/ coffee 10:45 Opening circle 11:00am - 12 noon Yin Yoga with Jas 12:15 - 13:30 Strengthening Vinyasa with Dora 13:30 - 14:45 Lunch 14:45 - 15:30 Yoga nidra relaxation & optional journaling with Jas 15:45 - 17:00 Active Flexibility with Dora 17:00 - 17:30 Restorative yoga…