Loading Classes

← Back to Classes

Sophie Carr

March 2024

March Sunrise Yoga!

March 1 at 7:00 am - March 27 at 8:00 am
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£75

Start the Spring with a whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday at 7-8 am with 3 of our best loved teachers – Chloe, Sophie and Zoe. £75 for 12 sessions Starts on Friday 1st March You’ll be amazed at what regular early morning practice will do for you – this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we feel mentally…

Find out more »

Gong Bath

March 8 at 7:00 pm - 8:45 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£30

Refreshments included. A gong bath is an immersive sound experience. You are bathed in endless overlapping sound waves. The sound and vibrations from the gong travelling through the body can induce feelings of deep relaxation and an open state of being, aware but very calm and centred. Other experiences can be altered states of awareness such as dream-like states, shamanic journeying and visions of colour. No two gong baths are the same. We play the gongs and other instruments intuitively.…

Find out more »

Adjustments Workshop with Sophie Carr + Chloe McKay

March 24 at 10:00 am - 12:00 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£35

Chloe and Sophie will offer hands-on assists all the way through this session, helping you find a deeper experience of the postures and working with any questions and issues you may have. You will get fantastic adjustments in every posture, including savasana. The group will be small and the session will be interactive and fun.

Find out more »
+ Export Events