Loading Classes

← Back to Classes

Zoe Speekenbrink

March 2024

March Sunrise Yoga!

March 1 at 7:00 am - March 27 at 8:00 am
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£75

Start the Spring with a whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday at 7-8 am with 3 of our best loved teachers – Chloe, Sophie and Zoe. £75 for 12 sessions Starts on Friday 1st March You’ll be amazed at what regular early morning practice will do for you – this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we feel mentally…

Find out more »

Vinyasa Flow – Dynamic

March 2 at 9:00 am - 10:15 am
|Recurring Class (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom

This is a strong flow practice which will give you a good workout, revitalising and energising. You’ll start slowly, inviting kindness and mindfulness into your practice, then build up heat as you move through plenty of sun salutes, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness.

Find out more »

Gong Bath

March 8 at 7:00 pm - 8:45 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£30

Refreshments included. A gong bath is an immersive sound experience. You are bathed in endless overlapping sound waves. The sound and vibrations from the gong travelling through the body can induce feelings of deep relaxation and an open state of being, aware but very calm and centred. Other experiences can be altered states of awareness such as dream-like states, shamanic journeying and visions of colour. No two gong baths are the same. We play the gongs and other instruments intuitively.…

Find out more »

Monthly Mandala Vinyasa with Zoë

March 9 at 2:00 pm - 3:30 pm
|Recurring Class (See all)

One event on October 7, 2023 at 2:00 pm

One event on November 11, 2023 at 2:00 pm

One event on December 2, 2023 at 2:00 pm

One event on February 10, 2024 at 2:00 pm

One event on March 9, 2024 at 2:00 pm

One event on April 13, 2024 at 2:00 pm

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£18

Mandala Vinyasa is a dynamic yoga asana practice, where you will move in 360 degrees around the mat. It has a deep meditative effect as you repeat the same circular sequence for 3 cycles. There is a strong focus on breath awareness and each class will start with a pranayama (breath work) practice. The classes end with restorative/yin yoga before we move into savasana. These sessions are a little bit longer than our usual classes, offering a deeper dive into…

Find out more »
+ Export Events