Daniela Pala

Daniela Pala

Daniela PalaDaniela is a Reiki Teacher with over 15 years’ experience using Reiki as a spiritual, meditative & healing practice. Everyone can benefit from Reiki. New mums, babies, children, adults of any age and walks of life. Reiki is like the sun; it casts its...
Helen Brown

Helen Brown

Helen BrownWe are delighted to announce that massage therapist and aromatherapist Helen Brown will be joining the Stables team on Tuesdays from September 2022. With a toolkit that encompasses many massage modalities from pain-relieving clinical massage to myofascial...
Lynda Murphy

Lynda Murphy

Lynda MurphyLynda enjoys exploring the sense of inner calm she has discovered through the practice of yoga – living mindfully in the moment is what brings her back to the mat. Her own practice is slow flow, yoking movement with breath and bringing the mind and...
Ali Jones

Ali Jones

Ali JonesAli first discovered Pilates after struggling with back pain over a few years. She soon became hooked — her back pain disappeared, she felt great, and she went on to train as a Pilates teacher. She’s now been running classes for over 15 years and is...
Ness

Ness

NessNess is passionate about helping people reconnect to their bodies through Pilates.  She discovered how powerful this practice can be during her own journey recovering from illness – powerful not just for fitness but for overall physical and mental...