Upcoming Workshops
December 2025
Twixmas Stretch & Sound Bath Meditation with Joe Bull
Escape to this candlelit session with gentle floor-based somatic stretches and calming breathing practices. Joe & Chris will create a unique sound bath while you settle in your 'rest nest'. There'll be chocolate and night time tea and time to pull an oracle card. Drift off calmly into the week ahead, reset for the new year! Gift vouchers are available.
Find out more »January 2026
New Year Big Stretch With Dora
Come and ease those festive aches and pains and get ready to start 2026 feeling open, aligned and limber! This session will start with some mobility focused flow before moving into some wall & prop assisted drills and stretches. Expect to: Gain a deeper understanding of alignment & engagement in a range of postures Learn new drills and exercises to find muscles you didn't know existed! Get some personal feedback and adjustments Have lots of fun! This class is open…
Find out more »Yoga Bliss with Chloe
Deep rest for body and mind – a complete antidote to stress. Come and treat yourself to a blissful two hours of restorative yoga and mindfulness. You’ll use bolsters, blankets and other props to support yourself in restful postures, opening the body gently, slowly and safely. Nurturing breathing, mindfulness and calming music will help you slow down and nourish your soul. You’ll emerge from the practice with a deep sense of stillness and physical spaciousness. This session is open to…
Find out more »YOGA FOUNDATION COURSE 2026
Dates for the 2026 course are one Sunday per month January - June Jan 18 Feb 15 March 29 April 19 May 17 June 28 The teachers are Sophie Carr and Chloe McKay. This course is for those of you who want to deepen your practice and study of yoga. We will explore the following topics: - History of yoga, different styles, modern traditions and their difficulties. - Patanjali’s Eight Limbs of Yoga, ethics and lifestyle. - Mindfulness and meditation,…
Find out more »JOURNEY THROUGH THE ELEMENTS – MANDALA MASTERCLASS WITH ZOE SPEEKENBRINK
Sat 31 Jan 2026 2:30 PM - 5:00 PM In this 2½-hour Mandala Masterclass, we will journey through all four elements; earth, water, fire, and air, within a dynamic yet deeply meditative Mandala Vinyasa practice. Moving in 360 degrees around the mat, you’ll repeat a circular sequence for three cycles, creating a steady, rhythmic flow that helps calm the mind and settle the nervous system. As we move through each elemental focus, the practice will target specific areas of the…
Find out more »February 2026
New Moon Stretch & Sound Bath with Joe Bull
Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest, relax and reset. Starting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls, sansula, koshi chimes, drum,…
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