Upcoming Workshops
March 2025
Back Arch March with Dora
What? During this workshop, we'll be focusing on different entries into wheel, mainly looking at dropbacks (going from standing into a wheel and then standing back up again). Don't worry if you've never attempted this before or don't even know where to begin - that's what the workshop is for! We'll use a wall, chair, belt and other props to access the hip flexors, upper back and shoulders, as well as working on back strengthening. Who for? This workshop is open…
Find out more »April 2025
April Intensive with Chloe
Daily: Monday April 14 - Friday April 18th, 7 - 8am! As we finally move out of the colder months, April offers us the chance to shake off our winter hibernation and enjoy the renewed energy of spring. What better time than to dive deeper into the practice of yoga and join me for this year's April Intensive challenge. Every April and August I teach a five day Intensive: a Monday to Friday practice of early morning yoga. Each morning will start with a 7am…
Find out more »May 2025
Iyengar yoga workshop with Aubrey Maasdorp
Iyengar Yoga has a very precise and detailed approach to postures. In this workshop we will have the opportunity to work more slowly than in regular classes and to deepen our understanding of yoga. We will also explore how to work particular areas of the body. Aubrey Maasdorp is a Level 3 Iyengar yoga teacher with over 35 years of yoga practice. He first became aware of yoga as a university student in South Africa, but it took on greater…
Find out more »June 2025
Summer Solstice with Chloe
The Summer Solstice celebrates light. It marks the longest day of the year in the northern hemisphere where the sun is highest in the sky and the earth’s axis is at its maximum tilt toward the sun. Some see it as a time for new beginnings, reflection and change. At this Friday night class, we’ll celebrate the summer solstice together with a yoga practice that honours the light, new beginnings and changes that take place within us, on a personal…
Find out more »August 2025
August Intensive with Chloe
Daily: Monday August 11th - Friday August 15th, 7-8am August is a great month for being active: its holiday season, the days are long, the weather is warm and we're more inclined to venture out and about. The August Intensive challenge offers an opportunity for just that with five consecutive days of early morning yoga practice. On this Monday to Friday practice you'll get to make the most of the light-filled summer mornings with daily 7-8am flow class designed to energise and awaken…
Find out more »September 2025
Autumn Equinox with Chloe
As summer ends the light fades, the temperature drops and Autumn creeps in. The late September Autumn Equinox marks the turning of the seasons and a move towards a slower pace. It's a time for gathering in: finishing projects and harvesting thoughts, ideas and plans. The energy of Autumn reflects a shift towards introspection where we can contemplate our life and feel more grounded in the body. This class will offer you the space to do just that with a…
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