Upcoming Workshops
June 2026
Early Morning Yoga Mondays in June with Chloe
This month-long course of early morning yoga will help you get your day off to the right start. Each 7am class will lead you through 60 minutes of dynamic, slow flowing yoga incorporating mindfulness and breath awareness. There'll be the opportunity to stretch and strengthen the body as well as a guided relaxation to calm and relax both body and mind. This class is open level but some experience of a flow-style of yoga is recommended. 5 weeks at £55…
Find out more »Mandala Through The Seasons with Zoe Speekenbrink
In this extended Mandala Vinyasa practice we will work with the element related to the season we are in. Starting with a pranayama (breath work) practice, moving into dynamic mandala vinyasa and gradually slowing down with restorative yoga, giving the body time to soften and integrate the work before settling into deep rest in savasana. Mandala Vinayasa yoga takes us 360 degrees around the mat, you’ll repeat a circular sequence for three cycles, creating a steady, rhythmic flow that helps calm the mind and…
Find out more »New Moon Stretch & Sound Bath with Joe Bull
Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest, relax and reset. Starting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls, sansula, koshi chimes, drum,…
Find out more »Summer Solstice with Chloe McKay
The Summer Solstice marks the arrival of the longest day of the year when the earth tilted at its maximum towards the sun. It’s the astronomical first day of summer but also called midsummer by some who see it as the midpoint of the season. Characterised by an abundance of light, the Summer Solstice has traditionally been seen as a time for celebrating the sun - its energy and its life-giving properties - before the days gradually begin to shorten. It’s also long been associated with fertility, abundance, and even magic. …
Find out more »Slow Saturday Mini Retreat with Susan Bradley
Enjoy some gorgeous yoga 'me-time'. This yoga mini-retreat is gentle yet powerful, an opportunity to slow down, pause, and unwind. We will systematically move, stretch, breathe and deeply relax, setting you up for the week ahead. Ensuring you are putting yourself first (for once) and you feel just brilliant. Aimed at: - People who are always busy, feel stressed out, running on empty and feeling exhausted. - People wanting to press the pause button on their busy life, just for…
Find out more »July 2026
New Moon Stretch & Sound Bath with Joe Bull
Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest, relax and reset. Starting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls, sansula, koshi chimes, drum,…
Find out more »