Upcoming Workshops
July 2026
Early Morning Yoga Mondays in July with Chloe
This month-long course of early morning yoga will help you get your day off to the right start. Each 7am class will lead you through 60 minutes of dynamic, slow flowing yoga incorporating mindfulness and breath awareness. There'll be the opportunity to stretch and strengthen the body as well as a guided relaxation to calm and relax both body and mind. This class is open level but some experience of a flow-style of yoga is recommended. 4 weeks at £44…
Find out more »New Moon Stretch & Sound Bath with Joe Bull
Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest, relax and reset. Starting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls, sansula, koshi chimes, drum,…
Find out more »Yoga for Weirdos – Soul Circle with Bee Wilkinson
A confidential, supportive community where we can come together and speak openly about our experiences and lives while also practicing yoga. We’ll have time for sharing and getting to know one another, journaling (bring some paper and pen), and a nice yin session to connect with our bodies before we come into a relaxation practice. Open to all genders and neuro-spicy friendly. 2026 Dates: 17 July 16 October 27 November
Find out more »Inversions Club with Dora Rubinstein
A fun and friendly environment where we explore alignment, muscle engagement and balance drills for forearmstand and handstand. You don't need to be able to do these poses to come - that's the whole point! - but some prior experience with inversions, such as practicing headstand or having 'had a go' at getting upside down at some point is helpful. A maximum of 12 spots, so there's time for individual cues and tips, and everyone works at their own pace…
Find out more »August 2026
New Moon Stretch & Sound Bath with Joe Bull
Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest, relax and reset. Starting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls, sansula, koshi chimes, drum,…
Find out more »Franklin Method® in York Immersive: Discover your Dynamic and Balanced Pelvic Floor in Movement and in Breath
An immersive for Pilates teachers, Yoga teachers, dancers, and those who are simply curious about their body and movement. Become clearer in your movement, more powerful as well as calmer and at ease in you. Join me for a deeply embodied, experiential morning of exploration through the Franklin Method - a practical, science-led somatic approach to improving movement, posture, and wellbeing through imagery, anatomy, biomechanics, and somatic awareness in movement and breath. In my immersive workshop, you will explore: Discover…
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