by waspdesign | Jan 21, 2020
Lynda MurphyLynda enjoys exploring the sense of inner calm she has discovered through the practice of yoga – living mindfully in the moment is what brings her back to the mat. Her own practice is slow flow, yoking movement with breath and bringing the mind and...
by Jasmine Sara | Sep 4, 2025
NessNess is passionate about helping people reconnect to their bodies through Pilates. She discovered how powerful this practice can be during her own journey recovering from illness – powerful not just for fitness but for overall physical and mental...
by Jasmine Sara | Oct 6, 2022
Susan BradleySusan has had yoga in her life for over 20 years. She is a mother of twins, and a lover of sunshine, the sea, good food, strong coffee and red wine. The yoga she shares is a way for you to find time and space within the busyness of modern life for...
